{"id":7220,"date":"2026-01-09T10:26:28","date_gmt":"2026-01-09T10:26:28","guid":{"rendered":"https:\/\/worldoftravelling.com\/blog\/?p=7220"},"modified":"2026-02-10T05:56:26","modified_gmt":"2026-02-10T05:56:26","slug":"kenya-in-january-rift-valley-roads-flamingos-and-a-case-of-the-dreaded-travellers-tummy","status":"publish","type":"post","link":"https:\/\/worldoftravelling.com\/blog\/?p=7220","title":{"rendered":"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\u2019s Tummy."},"content":{"rendered":"\n<p class=\"p1 wp-block-paragraph\"><strong>Week One \u2013 Nairobi to the Lakes.<\/strong><\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">Kenya had been sitting high on my travel wish list for a number years, so stepping off the plane at Jomo Kenyatta International Airport at around 06:30am on the 2nd of January 2026 felt surreal. Bleary-eyed but buzzing with excitement, I officially began my East African adventure.<\/p>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><strong>Day 1 \u2013 Nairobi: ATMs, SIM Cards, and Razor Wire.<\/strong><\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">02\/01\/26<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">First things first: cash and connectivity. I exited the terminal, found an ATM, and then tackled the next essential task \u2014 buying a local SIM card. Once armed with both, I ordered my first Uber of the trip.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">The local (Safaricom) sim gave me access to M-Pessa, which is Kenya\u2019s mobile money service that lets people send, receive, save, and spend money using a mobile phone, without needing a bank account. For me personally, it meant not needing to carry too much cash on me.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"p3 wp-block-paragraph\">The ride to Kozi Suites Hotel took about 30 minutes. Nairobi immediately made an impression \u2014 busy roads, constant movement, and an unmistakable edge. My hotel sat inside a gated compound, surrounded by high walls topped with razor sharp wire. It felt secure rather than threatening \u2014 a reminder that Nairobi is a city where precautions are part of daily life.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">Check-in was swift, my room was ready immediately, and I collapsed onto the bed, grateful to be in a comfortable hotel room after such a long journey.<\/p>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><strong>Day 2 \u2013 Nairobi to Nakuru: Matatu Madness.<\/strong><\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">03\/01\/26<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">After an early breakfast I called another Uber \u2014 this time to the booking office of Mololine, the minibus (Matatu) company running services to Nakuru.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">The matatu was already nearly full when I arrived, which was good, departure didn\u2019t take long. By 08:30, we were off \u2014 and within minutes I was deeply relieved I hadn\u2019t hired a car.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">Kenyan driving, at least on this stretch, can only be described as creative. Our matatu overtook on blind bends, squeezed through impossible gaps, and at times seemed to invent new lanes altogether \u2014 including the middle of the highway. Add potholes, the size of small craters, and you have a journey that demands both faith and strong nerves. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We were also stopped several times by traffic police who wanted to \u201ccheck\u201d the vehicle \u2014 a process that appeared to involve brief conversation, discreet cash transfers, and absolutely no checking whatsoever.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">We rolled into Nakuru at around 11:30, and by then my backside was staging a major protest.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">Finding Hotel Moonlight proved tricky, but my new SIM card saved the day. I called reception and they patiently guided me in \u2014 the entrance lift hidden was inside a small shopping centre &#8211; as one normally expects.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">The hotel turned out to be a gem:<\/p>\n\n\n\n<p class=\"p1 wp-block-paragraph\">Clean, comfortable rooms, and super friendly staff. The package also included breakfast. And all for \u00a315 a night. Sometimes budget travel gets it exactly right.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">The rest of the day was spent acclimatising, drinking water, and staring at maps while trying to work out how on earth I was going to fit everything I wanted to see into one trip.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/5e2ec929-02fd-4a8d-a992-0e0041d835a3-576x1024.jpg\" alt=\"\" class=\"wp-image-7226\" srcset=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/5e2ec929-02fd-4a8d-a992-0e0041d835a3-576x1024.jpg 576w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/5e2ec929-02fd-4a8d-a992-0e0041d835a3-169x300.jpg 169w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/5e2ec929-02fd-4a8d-a992-0e0041d835a3-768x1365.jpg 768w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/5e2ec929-02fd-4a8d-a992-0e0041d835a3-864x1536.jpg 864w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/5e2ec929-02fd-4a8d-a992-0e0041d835a3.jpg 1125w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">View from Moonlight hotel in Nakuru, with the ubiquitous Matatu\u2019s in the foreground.<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Nakuru\u2019s modern history began with British colonial expansion in the late 19th and early 20th centuries. The construction of the Uganda Railway reached Nakuru in 1900, transforming it into a key railway station and administrative post. This rail link made Nakuru strategically important for trade, military control, and settler agriculture.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><strong>Day 3 \u2013 Exploring Nakuru.<\/strong><\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">04\/01\/26<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">A day dedicated to exploring Nakuru itself \u2014 a lively town, full of movement and character. This was my first proper taste of everyday Kenya away from the capital. In the afternoon I visited a flower seed farm near Salgaa &#8211; an excursion facilitated by one of my suppliers back in the UK.<\/p>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><strong>Day 4 \u2013 Lake Nakuru National Park.<\/strong><\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">05\/01\/26<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">My alarm went off at an unfriendly 05:30. After a quick breakfast I was collected from the hotel by the tour company and introduced to Peter, my driver and guide for the half-day game drive in Lake Nakuru National Park.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">After paying the $90 USD entrance fee (extortionate in my opinion) we entered the park just as the sun began climbing over the hills \u2014 golden light washing across the landscape.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">Lake Nakuru covers around 40\u201360 square kilometres and is surprisingly shallow &#8211; averaging just 2\u20133 metres deep. The morning was perfect for a game drive: cool, bright, and alive with movement.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">Almost immediately we spotted pelicans and flamingos, followed by an impressive roll call of wildlife:<\/p>\n\n\n\n<p class=\"p1 wp-block-paragraph\">Impalas, Waterbucks, Zebras, Buffalo, Warthogs, and Giraffes.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">And then, just as we were leaving \u2014 as if on cue \u2014 we sighted a lion, stretched out beneath a tree, lazily surveying his kingdom.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">By 1pm, I was back at the hotel animatedly retelling the morning\u2019s sightings to the staff. It was, quite simply, a fabulous experience.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7717-1024x819.jpg\" alt=\"\" class=\"wp-image-7252\" srcset=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7717-1024x819.jpg 1024w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7717-300x240.jpg 300w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7717-768x614.jpg 768w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7717-1536x1229.jpg 1536w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7717.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">My driver and guide Peter<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7614-1024x577.jpg\" alt=\"\" class=\"wp-image-7227\" srcset=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7614-1024x577.jpg 1024w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7614-300x169.jpg 300w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7614-768x432.jpg 768w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7614-1536x865.jpg 1536w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7614.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Water buffalo<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7627-1024x577.jpg\" alt=\"\" class=\"wp-image-7228\" srcset=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7627-1024x577.jpg 1024w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7627-300x169.jpg 300w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7627-768x432.jpg 768w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7627-1536x865.jpg 1536w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7627.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Black Rhinoceros<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7698-1024x577.jpg\" alt=\"\" class=\"wp-image-7229\" srcset=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7698-1024x577.jpg 1024w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7698-300x169.jpg 300w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7698-768x432.jpg 768w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7698-1536x865.jpg 1536w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7698.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Zebra<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"file:\/\/\/private\/var\/mobile\/Containers\/Data\/Application\/BF1CAA55-D970-4AC6-A744-B1CF84834439\/tmp\/org.automattic.MediaImageServiceSymlinks\/thumbnail-7af7665e-03b3-4fda-b1e6-52e7a1b5c7c5-1819x1024.jpeg\" alt=\"\" class=\"wp-image--2066461928\"\/><figcaption class=\"wp-element-caption\">Giraffe <\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"p1 wp-block-paragraph\"><strong>Giliani\u2019s, a curry heaven in the middle of Nakuru.<\/strong> My favourite restaurant in Nakuru was Giliani\u2019s. It serves a wide range of excellent dishes, including fabulous Indian cuisine. The staff are extremely professional, the food excellent and sensibly priced.<\/p>\n\n\n\n<p class=\"p1 wp-block-paragraph\">The business began in the early 1970s as a small family retail shop in Nakuru, founded by Mr. Ghulam Hussein Gilani and his sons. It was originally a modest retail outlet on Pandit Nehru Road.&nbsp; Over time, it grew steadily into a larger wholesaling and retail operation, becoming one of Nakuru\u2019s first and most enduring supermarket and wholesale facilities.&nbsp; It later moved to its current prominent location on Club Road (off Kenyatta Avenue) in Nakuru\u2019s central business district, where it became a key shopping destination for locals and traders. &nbsp;<\/p>\n<\/blockquote>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><strong>Day 5 \u2013 Matatus, Motorbikes, and Geysers: Lake Bogoria<\/strong>.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">06\/01\/26<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">It was time to move on again. I caught a matatu to Marigat \u2014 a 1.5-hour journey costing \u00a33.50. From there I hopped onto a boda boda (motorcycle taxi) for the 12-mile ride to Lake Bogoria.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">The ride cost 500 shillings (\u00a33). The driver was competent, but neither of us had a helmet on\u2014 something that made me grip the seat rather tightly and question my life choices.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">I checked into Lake Bogoria Spa Hotel, the most expensive accommodation of the trip so far \u2014 and worth it. Ostriches wandered freely around the grounds, my room had a balcony overlooking the landscape, and the setting felt wonderfully remote. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Later, I wandered down to the lake itself.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7750-1024x577.jpg\" alt=\"\" class=\"wp-image-7231\" srcset=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7750-1024x577.jpg 1024w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7750-300x169.jpg 300w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7750-768x432.jpg 768w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7750-1536x865.jpg 1536w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7750.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Lake  Bogoria<\/figcaption><\/figure>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><strong>Lake Bogoria \u2013 Facts &amp; Highlights.<\/strong><\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">Formerly known as Lake Hannington, Lake Bogoria is a saline, alkaline lake set in a volcanic region just south of Lake Baringo.<\/p>\n\n\n\n<p class=\"p1 wp-block-paragraph\">It\u2019s a UNESCO World Heritage site. Around 200 hot springs and geysers line the shoreline. Periodically, it is home to one of the largest populations of lesser flamingos in the world.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">The landscape is otherworldly \u2014 steaming vents, mineral-stained ground, rugged hills, and shimmering water that never quite looks real.<\/p>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><strong>Day 6 \u2013 Lake Baringo: Warm Welcomes and an Unwelcome Bug.<\/strong><\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">07\/01\/26<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">After an early breakfast, I asked the hotel receptionist to help arrange transport to Lake Baringo. Within minutes, a local boda boda driver arrived and whisked me to Sandai Resort in just over 40 minutes.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">Again \u2014 no helmets. At this point I began to suspect helmets were a theoretical concept rather than a physical object.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">Sandai Resort was basic but clean and comfortable. That evening I walked down to the lake, greeted constantly by locals calling out \u201cGumbo!\u201d (hello) and waving \u2014 especially children, whose smiles were impossible to ignore.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">Unfortunately, that evening I succumbed to a traveller\u2019s rite of passage: sickness and diarrhoea. I felt utterly miserable.<\/p>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><strong>Day 7 \u2013 Lake Baringo by Boat.<\/strong><\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">08\/01\/26<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">I woke feeling only marginally better, but I was determined not to miss my 1.5-hour boat trip on Lake Baringo.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">The early morning light was spectacular. As the boat glided across the calm water, the sun rose over the hills, painting everything gold. Birds called overhead, and the stillness felt deeply calming \u2014 exactly what my body needed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Later, as we headed back to the shoreline I could see lots of people collecting water out of the lake. Whilst the water might be \u2018fresh\u2019 it certainly wasn\u2019t clear. Apparently they boil the water and add chlorine in order to be able to drink it!<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">The rest of the day was spent resting, rehydrating, and promising myself I\u2019d be more careful with food choices.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7795-1024x577.jpg\" alt=\"\" class=\"wp-image-7235\" srcset=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7795-1024x577.jpg 1024w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7795-300x169.jpg 300w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7795-768x432.jpg 768w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7795-1536x865.jpg 1536w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7795.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Sunrise Lake Baringo<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7799-1024x577.jpg\" alt=\"\" class=\"wp-image-7233\" srcset=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7799-1024x577.jpg 1024w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7799-300x169.jpg 300w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7799-768x432.jpg 768w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7799-1536x865.jpg 1536w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7799.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Semi submerged hotel &#8211; Lake Baringo<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7794-1024x577.jpg\" alt=\"\" class=\"wp-image-7234\" srcset=\"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7794-1024x577.jpg 1024w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7794-300x169.jpg 300w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7794-768x432.jpg 768w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7794-1536x865.jpg 1536w, https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7794.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">The level of the lake has risen over recent years<\/figcaption><\/figure>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><strong>Lake Baringo \u2013 Facts &amp; Figures.<\/strong><\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">Lake Baringo is one of Kenya\u2019s most fascinating Rift Valley lakes. It covers around 130 square kilometres Sits at 970 metres above sea level and is fed by the Molo, Perkerra, and Ol Arabel rivers One of only two freshwater lakes in Kenya\u2019s Rift Valley<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">Over 450 bird species recorded Home to hippos and Nile crocodiles Surrounded by acacia woodland and volcanic hills.<\/p>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><strong>Final Thoughts \u2013 Week One.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I have been quite shocked at how bad people\u2019s teeth are in some of the villages. Those fortunate enough to have teeth don\u2019t appear to have \u2018bright white\u2019 smiles. Many people, including very young children, are even missing one or more teeth. I guess toothpaste and toothbrushes are a luxury not available to everybody.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">Week one in Kenya delivered everything I\u2019d hoped for \u2014 and a few things I hadn\u2019t. Incredible wildlife, dramatic landscapes, warm welcomes, chaotic transport, and a sharp reminder that travel doesn\u2019t always go to plan.<\/p>\n\n\n\n<p class=\"p3 wp-block-paragraph\">Kenya had already got under my skin \u2014 and I was only just getting started.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My first week in Kenya &#8211; central highlands. <a href=\"https:\/\/worldoftravelling.com\/blog\/?p=7220\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":7237,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[329],"tags":[330],"class_list":["post-7220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kenya","tag-nakuru"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Richard Griffith\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/worldoftravelling.com\/blog\/?p=7220\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"worldoftravelling | Promoting independent worldwide travel\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\u2019s Tummy. | worldoftravelling\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/worldoftravelling.com\/blog\/?p=7220\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-01-09T10:26:28+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-02-10T05:56:26+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\u2019s Tummy. | worldoftravelling\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?p=7220#article\",\"name\":\"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\\u2019s Tummy. | worldoftravelling\",\"headline\":\"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\\u2019s Tummy.\",\"author\":{\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/img_7795-5.jpg\",\"width\":2000,\"height\":1126},\"datePublished\":\"2026-01-09T10:26:28+00:00\",\"dateModified\":\"2026-02-10T05:56:26+00:00\",\"inLanguage\":\"en-GB\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?p=7220#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?p=7220#webpage\"},\"articleSection\":\"Kenya, Nakuru\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?p=7220#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?cat=329#listItem\",\"name\":\"Kenya\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?cat=329#listItem\",\"position\":2,\"name\":\"Kenya\",\"item\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?cat=329\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?p=7220#listItem\",\"name\":\"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\\u2019s Tummy.\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?p=7220#listItem\",\"position\":3,\"name\":\"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\\u2019s Tummy.\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?cat=329#listItem\",\"name\":\"Kenya\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/#person\",\"name\":\"Richard Griffith\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?p=7220#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f40d735248aa05431c0f54705706432e6b2b7d3d3e325319f45ac51239ef2f97?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Richard Griffith\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?author=1#author\",\"url\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?author=1\",\"name\":\"Richard Griffith\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?p=7220#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f40d735248aa05431c0f54705706432e6b2b7d3d3e325319f45ac51239ef2f97?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Richard Griffith\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?p=7220#webpage\",\"url\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?p=7220\",\"name\":\"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\\u2019s Tummy. | worldoftravelling\",\"inLanguage\":\"en-GB\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?p=7220#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?author=1#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/img_7795-5.jpg\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?p=7220\\\/#mainImage\",\"width\":2000,\"height\":1126},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/?p=7220#mainImage\"},\"datePublished\":\"2026-01-09T10:26:28+00:00\",\"dateModified\":\"2026-02-10T05:56:26+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/\",\"name\":\"worldoftravelling\",\"description\":\"Promoting independent worldwide travel\",\"inLanguage\":\"en-GB\",\"publisher\":{\"@id\":\"https:\\\/\\\/worldoftravelling.com\\\/blog\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\u2019s Tummy. | worldoftravelling","description":"","canonical_url":"https:\/\/worldoftravelling.com\/blog\/?p=7220","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/worldoftravelling.com\/blog\/?p=7220#article","name":"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\u2019s Tummy. | worldoftravelling","headline":"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\u2019s Tummy.","author":{"@id":"https:\/\/worldoftravelling.com\/blog\/?author=1#author"},"publisher":{"@id":"https:\/\/worldoftravelling.com\/blog\/#person"},"image":{"@type":"ImageObject","url":"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7795-5.jpg","width":2000,"height":1126},"datePublished":"2026-01-09T10:26:28+00:00","dateModified":"2026-02-10T05:56:26+00:00","inLanguage":"en-GB","mainEntityOfPage":{"@id":"https:\/\/worldoftravelling.com\/blog\/?p=7220#webpage"},"isPartOf":{"@id":"https:\/\/worldoftravelling.com\/blog\/?p=7220#webpage"},"articleSection":"Kenya, Nakuru"},{"@type":"BreadcrumbList","@id":"https:\/\/worldoftravelling.com\/blog\/?p=7220#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/worldoftravelling.com\/blog#listItem","position":1,"name":"Home","item":"https:\/\/worldoftravelling.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/worldoftravelling.com\/blog\/?cat=329#listItem","name":"Kenya"}},{"@type":"ListItem","@id":"https:\/\/worldoftravelling.com\/blog\/?cat=329#listItem","position":2,"name":"Kenya","item":"https:\/\/worldoftravelling.com\/blog\/?cat=329","nextItem":{"@type":"ListItem","@id":"https:\/\/worldoftravelling.com\/blog\/?p=7220#listItem","name":"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\u2019s Tummy."},"previousItem":{"@type":"ListItem","@id":"https:\/\/worldoftravelling.com\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/worldoftravelling.com\/blog\/?p=7220#listItem","position":3,"name":"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\u2019s Tummy.","previousItem":{"@type":"ListItem","@id":"https:\/\/worldoftravelling.com\/blog\/?cat=329#listItem","name":"Kenya"}}]},{"@type":"Person","@id":"https:\/\/worldoftravelling.com\/blog\/#person","name":"Richard Griffith","image":{"@type":"ImageObject","@id":"https:\/\/worldoftravelling.com\/blog\/?p=7220#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/f40d735248aa05431c0f54705706432e6b2b7d3d3e325319f45ac51239ef2f97?s=96&d=mm&r=g","width":96,"height":96,"caption":"Richard Griffith"}},{"@type":"Person","@id":"https:\/\/worldoftravelling.com\/blog\/?author=1#author","url":"https:\/\/worldoftravelling.com\/blog\/?author=1","name":"Richard Griffith","image":{"@type":"ImageObject","@id":"https:\/\/worldoftravelling.com\/blog\/?p=7220#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/f40d735248aa05431c0f54705706432e6b2b7d3d3e325319f45ac51239ef2f97?s=96&d=mm&r=g","width":96,"height":96,"caption":"Richard Griffith"}},{"@type":"WebPage","@id":"https:\/\/worldoftravelling.com\/blog\/?p=7220#webpage","url":"https:\/\/worldoftravelling.com\/blog\/?p=7220","name":"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\u2019s Tummy. | worldoftravelling","inLanguage":"en-GB","isPartOf":{"@id":"https:\/\/worldoftravelling.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/worldoftravelling.com\/blog\/?p=7220#breadcrumblist"},"author":{"@id":"https:\/\/worldoftravelling.com\/blog\/?author=1#author"},"creator":{"@id":"https:\/\/worldoftravelling.com\/blog\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/worldoftravelling.com\/blog\/wp-content\/uploads\/2026\/01\/img_7795-5.jpg","@id":"https:\/\/worldoftravelling.com\/blog\/?p=7220\/#mainImage","width":2000,"height":1126},"primaryImageOfPage":{"@id":"https:\/\/worldoftravelling.com\/blog\/?p=7220#mainImage"},"datePublished":"2026-01-09T10:26:28+00:00","dateModified":"2026-02-10T05:56:26+00:00"},{"@type":"WebSite","@id":"https:\/\/worldoftravelling.com\/blog\/#website","url":"https:\/\/worldoftravelling.com\/blog\/","name":"worldoftravelling","description":"Promoting independent worldwide travel","inLanguage":"en-GB","publisher":{"@id":"https:\/\/worldoftravelling.com\/blog\/#person"}}]},"og:locale":"en_GB","og:site_name":"worldoftravelling | Promoting independent worldwide travel","og:type":"article","og:title":"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\u2019s Tummy. | worldoftravelling","og:url":"https:\/\/worldoftravelling.com\/blog\/?p=7220","article:published_time":"2026-01-09T10:26:28+00:00","article:modified_time":"2026-02-10T05:56:26+00:00","twitter:card":"summary","twitter:title":"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\u2019s Tummy. | worldoftravelling"},"aioseo_meta_data":{"post_id":"7220","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-01-09 10:27:27","updated":"2026-02-10 06:18:31","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/worldoftravelling.com\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/worldoftravelling.com\/blog\/?cat=329\" title=\"Kenya\">Kenya<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tKenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\u2019s Tummy.\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/worldoftravelling.com\/blog"},{"label":"Kenya","link":"https:\/\/worldoftravelling.com\/blog\/?cat=329"},{"label":"Kenya in January: Rift Valley Roads, Flamingos, And The Dreaded Traveller\u2019s Tummy.","link":"https:\/\/worldoftravelling.com\/blog\/?p=7220"}],"_links":{"self":[{"href":"https:\/\/worldoftravelling.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldoftravelling.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldoftravelling.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldoftravelling.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/worldoftravelling.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7220"}],"version-history":[{"count":30,"href":"https:\/\/worldoftravelling.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7220\/revisions"}],"predecessor-version":[{"id":7562,"href":"https:\/\/worldoftravelling.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7220\/revisions\/7562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldoftravelling.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/7237"}],"wp:attachment":[{"href":"https:\/\/worldoftravelling.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldoftravelling.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldoftravelling.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}